No matter how many pictures and videos I’ve seen of Tim Mcgrw’s workouts, I’m still blown away when he goes into detail, which he did yesterday on “The Doctors”. Quote, “[Me and my] crew have a group mentality.
“We start in the morning around 11:00 in the gym and then in the amphitheaters we’ll run the lawn, the stairs, and then do a CrossFit section for an hour and a half.”
He also brings his own traveling gym. It has the usual barbells, dumbbells, exercise machines, and treadmills . . . but there are also weighted mallets, heavy ropes, and weighted shoulder harnesses that he carries on his back as he jogs. (???)
As for why he does this is, he says, quote, “I want to be healthy. I want to be around. I want to see my kids fulfill their dreams.” There’s a video of him and his crew in action on TheDoctorsTV.com.