Saturday, November 23, 2024
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Dailey Bailey: The Top Five Things That Drain Your Energy . . . and the Five That Boost It

It’s cold, it’s dark, and it’s weeks until you’re off for the holidays. If you’re somehow full of energy right now, you’re a damn witch.

A new survey found the top five things that drain our energy. Check ’em out . . .

1. Work.

2. Worrying and anxiety.

3. Day-to-day chores.

4. Your children.

5. Physical or mental health issues.

And here are the top five things that boost our energy . . .

1. Coffee.

2. A power nap.

3. Drinking water.

4. Walking outside.

5. Eating chocolate.

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