On Demand Audio

Go inside the ancient practice of yoga with Corrin Sergio, and Hannah Price.

It is believed to have originated in ancient India some 5,000 years ago. Today, it’s one of the hottest trends in America. It is yoga. More and more Americans are trying the ancient practice that provides spiritual, mental, and physical wellness. Today we go inside yoga with Corrin Sergio and Hannah Price.

Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6am on Rock 93-7, at 7am on 106-9 Kicks Country, at 8am on 93-3 The Dawg, Lite Rock 95.9, and 96-9 Highway 111 Country, and at 9am on 101.9/AM 920 WLIV.

If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, at 7:30am on Sports Radio 104.7, Sundays at Noon on News Talk 94.1/AM 1600, Sunday night at 6pm on 93-3 The Dawg, Lite Rock 95.9, 96-9 Highway 111 Country, and 101.9/AM 920 WLIV, and at 7pm on 106-9 Kicks Country.

Katie discusses her background in general art and some murals that she’s done.

Join host Andrea Kruszka as she meets with artist and painter Katie Tyler. They look at what influenced Katie to start painting going all the way back to kindergarten, where she gets her ideas and some artists that likes to bounce ideas off of, and how the art scene here is different from New York’s art scene.

New episodes every Sunday at 8am on Lite Rock 95.9.

UCDD’s Trent Carter breaks down and discusses the growing issue of elder abuse.

The National Council On Aging estimates 1 in 10 older adults experiences elder abuse. Even more concerning, the Center on Elder Abuse estimates only 1 in 24 cases of elder abuse are ever reported. More and more of us are reaching senior citizen age. That means elder abuse will likely increase. It’s up to all of us to be a part of the solution. Trent Carter is an Adult Advocate for Elder and Vulnerable Adults with UCDD.

Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6am on Rock 93-7, at 7am on 106-9 Kicks Country, at 8am on 93-3 The Dawg, Lite Rock 95.9, and 96-9 Highway 111 Country, and at 9am on 101.9/AM 920 WLIV.

If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, at 7:30am on Sports Radio 104.7, Sundays at Noon on News Talk 94.1/AM 1600, Sunday night at 6pm on 93-3 The Dawg, Lite Rock 95.9, 96-9 Highway 111 Country, and 101.9/AM 920 WLIV, and at 7pm on 106-9 Kicks Country.

Andrew discusses his musical talent and plans ahead with albums he releases.

Join host Andrea Kruszka as she talks with Putnam County musician Andrew Buckner. They look at the song that Andrew heard that made him want to get started in music, where he tends to get his inspiration from when making new music, and the new instrumental album that was just released and what his goal is for these.

New episodes every Sunday at 8am on Lite Rock 95.9.

We continue to go inside the challenges of law enforcement recruitment circa 2023

This week, Putnam County Commissioners approved 92 new employees as part of the 2023-2024 fiscal year budget. The biggest part of those new staffers will come in the expanded Putnam County Justice Center set to be completed next Spring. The budget also includes additional pay for many of the new hires, and a quicker timeline to get to maximum pay. Putnam County Sheriff Eddie Farris says the extra money will help with recruiting, but it’s just one part of the challenge right now to get people to enter law enforcement, and to stay there. We continue discussion with Eddie Farris, and Livingston Police Chief Ray Smith.

Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6am on Rock 93-7, at 7am on 106-9 Kicks Country, at 8am on 93-3 The Dawg, Lite Rock 95.9, and 96-9 Highway 111 Country, and at 9am on 101.9/AM 920 WLIV.

If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, at 7:30am on Sports Radio 104.7, Sundays at Noon on News Talk 94.1/AM 1600, Sunday night at 6pm on 93-3 The Dawg, Lite Rock 95.9, 96-9 Highway 111 Country, and 101.9/AM 920 WLIV, and at 7pm on 106-9 Kicks Country.

David discusses all things metalworking and helping out Cookeville businesses.

Join host Andrea Kruszka as she meets with metalworker and Cookeville resident David Fricke. They look at David’s background with metalworking and how he got started, upcoming projects including one with some local Cookeville businesses, and if there is anything he likes to listen to while he works.

New episodes every Sunday at 8am on Lite Rock 95.9.

This week, we go inside the challenges of law enforcement recruitment circa 2023

A major raise this year from the City of Cookeville, and a major upgrade to starting salaries in an attempt to help with law enforcement recruitment. Putnam County getting set to hire dozens for the Justice Center expansion, and that’s just in one county. All across the Upper Cumberland, the need for law enforcement is real, and county and city officials are doing what they can to try to get those people on board. Today we go inside the challenges of law enforcement circa 2023 with Livingston Police Chief Ray Smith, and Putnam County Sheriff Eddie Farris.

Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6am on Rock 93-7, at 7am on 106-9 Kicks Country, at 8am on 93-3 The Dawg, Lite Rock 95.9, and 96-9 Highway 111 Country, and at 9am on 101.9/AM 920 WLIV.

If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, at 7:30am on Sports Radio 104.7, Sundays at Noon on News Talk 94.1/AM 1600, Sunday night at 6pm on 93-3 The Dawg, Lite Rock 95.9, 96-9 Highway 111 Country, and 101.9/AM 920 WLIV, and at 7pm on 106-9 Kicks Country.

Andrea discusses the new show and what people can expect when they come see it.

Join host Andrea Kruszka as she talks with the some of the cast of Out Of This World and director Logan Taylor. The group talks about what the idea was to start something like this, details about the show and their “family” process of doing things together, and some exciting things the show has that people can expect when they come to the show.

New episodes every Sunday at 8am on Lite Rock 95.9.

Learn more about the world of virtual reality with TTU iCube’s Amanda Powell.

Technology always seems to bring out the best in those who like to predict. For example, virtual reality – which many predicted by this point would have completely taken over our lives. That has not been the case. So where does virtual reality stand? We turn to a local expert – Amanda Powell. She is Director of iCube at Tennessee Tech – an organization which uses virtual reality to help local businesses.

Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6am on Rock 93-7, at 7am on 106-9 Kicks Country, at 8am on 93-3 The Dawg, Lite Rock 95.9, and 96-9 Highway 111 Country, and at 9am on 101.9/AM 920 WLIV.

If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, at 7:30am on Sports Radio 104.7, Sundays at Noon on News Talk 94.1/AM 1600, Sunday night at 6pm on 93-3 The Dawg, Lite Rock 95.9, 96-9 Highway 111 Country, and 101.9/AM 920 WLIV, and at 7pm on 106-9 Kicks Country.

Tyler talks about his journey with a small business & being able to help others.

Join host Andrea Kruszka as she visits with Tyler Asher, owner of The Rustic Nail. They discuss the journey of starting The Rustic Nail, how Tyler’s day job at the Small Business Development Center helps him with his business and the business a client has, and some favorite projects from the past and his favorite material to use.

New episodes every Sunday at 8am on Lite Rock 95.9.