Join us as we address everything you need to know about COVID-19 & the holidays.

With rising COVID-19 numbers across the Upper Cumberland, we address the risks and other facts that you need to know about the COVID-19 pandemic to help keep you safe going into the holidays with local experts and leaders.

Domestic violence survivors share their stories to help others with their words.

The number of domestic violence cases across the nation and here at home rose significantly during the early stages of the COVID-19 pandemic, and the numbers have not decreased. Today we’re focused on domestic violence, and the things that many of us don’t understand about the issue. Two survivors of domestic violence wanted to come forward to share their story. First of all as an inspiration to those who may be fighting themselves to get out of a domestic situation, but also for the rest of us to better understand this problem. We have granted their request to remain anonymous.

Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6 on Rock 93-7, 106-9 Kicks Country, and at 8 on Lite Rock 95.9.

If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, Sundays at Noon on News Talk 94.1/AM 1600, and Sunday night at 6pm on Lite Rock 95.9 and at 7pm on 106-9 Kicks Country.

Meet Cookeville fiber artist Rena Wood and how she took an interest in fiber art

Join host Emily Newman as she sits down Cookeville fiber artist and Assistant Professor of Fiber Art at the Appalachian Center For Craft, Rena Wood. They discuss when she first took an interest in fiber art, how she creates her pieces and series of works, and where she find the inspiration to continue creating.

Presented by The Fragrant Mushroom in Sparta. New episodes every Sunday at 9 on Lite Rock 95.9.

This week, meet Cookeville designer, illustrator, and TTU student Molly Perry.

Join host Emily Newman as she sits down Cookeville designer, illustrator, and Tennessee Tech University student Molly Perry. They discuss when she began taking an interest in the arts, what turned her focus towards digital art and design over traditional, and her education at TTU.

Presented by The Fragrant Mushroom in Sparta. New episodes every Sunday at 9 on Lite Rock 95.9.

Domestic violence survivors share their stories to help others with their words.

We understand the challenge of domestic violence, but many of us often wonder about what goes into these relationships. What leads to a relationship turning violent? Why is it so difficult for the victim to leave? Did the victim ever have a chance to get out? What leads someone to become violent? This week, two victims comes forward to share their stories. We are allowing both to be anonymous to protect their safety. Their words might be a help to others who are dealing with domestic violence.

Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6 on Rock 93-7, 106-9 Kicks Country, and at 8 on Lite Rock 95.9.

If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, Sundays at Noon on News Talk 94.1/AM 1600, and Sunday night at 6pm on Lite Rock 95.9 and at 7pm on 106-9 Kicks Country.

Chris Cassetty of Highlands Residential Services discusses affordable housing.

The cost of housing in the Upper Cumberland, specifically in Putnam County and Cookeville, is growing as a source of concern. Is housing available for those who want it? Is affordable housing available for the workers of our region? Is our community too reliant on rental property? Enter Highlands Residential Services, and the work that they do to provide homes all across the region. We introduce you to their work with Chris Cassetty of Highlands Residential Services.

Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6 on Rock 93-7, 106-9 Kicks Country, and at 8 on Lite Rock 95.9.

If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, Sundays at Noon on News Talk 94.1/AM 1600, and Sunday night at 6pm on Lite Rock 95.9 and at 7pm on 106-9 Kicks Country.

This week, get to know local jeweler Matt Sandlin with Hippies & Gypsies Co.

Join host Emily Newman as she sits down with jeweler Matt Sandlin of Hippies & Gypsies Co. They discuss how and when he took an interest in jewelry, the studio space and techniques that he uses when working, and the first piece that he ever made.

Presented by The Fragrant Mushroom in Sparta. New episodes every Sunday at 9 on Lite Rock 95.9.

Avalon Center’s Lacie Norris & LaChelle Lee help us understand domestic violence

Understanding domestic violence means going beyond just putting yourself in the shoes of the victim. Hearing the decisions that they face. Seeing the realities of what goes on in trying to make those decisions. And understanding the ways in which their views of reality have been changed by the perpetrator. As we focus on the increases in domestic violence since the start of COVID-19, we turn to Lacie Norris and LaChelle Lee of Avalon Center for help in understanding more about domestic violence.

Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6 on Rock 93-7, 106-9 Kicks Country, and at 8 on Lite Rock 95.9.

If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, Sundays at Noon on News Talk 94.1/AM 1600, and Sunday night at 6pm on Lite Rock 95.9 and at 7pm on 106-9 Kicks Country.

Lynn McHenry & Larry Rodgers discuss the Double Springs Utility District & Board

This week, host Ben Rodgers is joined by President Lynn McHenry, and Vice President Larry Rodgers of the Double Springs Utility District & Board in Putnam County. They discuss the history of the board and the needs that led to its inception, how utility districts work in Putnam County, as well as addressing some of the common questions and complaints that come in to the board.

New episodes every Friday at 8am on News Talk 94.1.

Meet Cookeville textile artist Jessica Hagar & learn about her artistic process.

Join host Emily Newman as she sits down with Cookeville textile artist Jessica Hagar. They discuss her specialization in accessories such as scarfs and hats, the materials that she uses for them, and how she incorporates elements of nature to express herself through her work.

Presented by The Fragrant Mushroom in Sparta. New episodes every Sunday at 9 on Lite Rock 95.9.