Medical weight loss physician Dr. Sue Decotiis told CBS News​ that the best exercise is whatever fits your schedule. Source

The Fed is meeting today to decide whether to again raise rates as it battle inflation. Here’s what it means for interest rates and mortgages. Source

“I plan to wear a bikini tomorrow to the Senate floor,” Collins jokingly told reporters after Sen. Majority Leader Chuck Schumer announced an end to the informal dress code. Source

Attorney General Merrick Garland will testify before the Republican-led House Judiciary Committee Wednesday morning, where he’s expected to answer questions about several recent high-profile Justice Department investigations. CBS News congressional correspondent Nikole Killion has more. Source

U.S. Secretary of State Antony Blinken is attending the U.N. General Assembly in New York. He joins “CBS Mornings” to discuss the latest on the U.S.’ prison release deal with Iran and the battle over continued funding for Ukraine in its war against Russia. Source

With 23 extreme weather events costing more than $1 billion each in losses so far this year, many private insurance companies are pulling out of states like California and Florida altogether. This is leaving homeowners with few choices to protect their most valuable assets. CBS News senior national and environmental correspondent Ben Tracy reports. Source

Body cam footage shows a high school band director being tased and arrested at an Alabama football game last week after he refused to end the band’s performance. The director, Johnny Mims, was charged after police say he hit an officer while they tried to take him into custody. Mims denies that claim. CBS News’ Lilia Luciano reports. Source

These are some of the best no-exam life insurance companies viewed by cost, coverage limits and approval speed. Source

A New York City day care owner and a tenant who rented a room in the same building are charged with murder in the death of a 1-year-old boy after prosecutors say they used the center to distribute fentanyl. CBS New York’s Jessica Moore reports. Source

President Biden and Ukrainian President Volodymyr Zelenskyy make the case at the U.N. General Assembly for more support for Ukraine. Also, two people face federal drug charges after a deadly fentanyl poisoning at a New York City day care. All that and all that matters in today’s Eye Opener. Source