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Next time people are bragging about Crossfit or the triathlon they’re training for, don’t get intimidated. Even if your primary form of exercise is curling a donut to your mouth.
A new survey found at least one in four people lie about their exercise routine. Here are the top 10 lies we tell . . .
1. How many times a week we exercise.
2. How long we exercise for.
3. How far we ran.
4. How far we bike.
5. Pretending we actually did anything at all.
6. The type of exercises we do.
7. How fit we are in general.
8. The last time we exercised.
9. The number of sit-ups or push-ups we can do.
10. How much we can lift.
